Description

This 8-week chakras and asanas course will follow a weekly progression through the seven main chakras, starting with the Root Chakra and progressing to the Crown Chakra, with a final week for integration of the aura.

When
Tuesdays, 6:45 PM – 8:00 PM
Tuesday 14th October to Tuesday 2nd December (inclusively)

Where
Macnuts Meditation Hall
201 Doghill Road
Baldivis, WA

Course Details:

• Each week focuses on a specific chakra, incorporating relevant grounding, hip-opening, core-strengthening, chest-opening, neck-stretching, forehead massage, or forward-bending yoga poses, along with breathwork, meditation, and affirmations to support the chakra’s themes of stability, creativity, power, love, expression, intuition, and spiritual connection, respectively.
• Join us for the beautiful journey of aligning the subtle energetic body, removing obstructions and moving vital life force (prana).

 
Limited to 12 students.
No refunds.