Yoga, Culture, & Ayurvedic Detox Retreat
Cinnamon Yoga & Aadhya Yogshala Invite you to join.
Yoga, Culture, & Ayurvedic Detox Retreat
Delhi
Jaipur
Agra
Varkala
future dates to be advised
Cinnamon Yoga is incredibly excited to bring you on this unforgettable retreat program filled with cultural & Ayurveda knowledge.
We have planned this amazing 12-day intensive yoga, cultural tour and Ayurveda retreat just for you.
During this retreat we will practice yoga and it’s various limbs, explore India’s 4 Famous cities (Delhi, Jaipur, Agra and the capital of Ayurveda, Varkala, Kerala.)
Retreat Highlights
- 12 Days Yoga, Cultural tour and Ayurveda Detoxification Retreat
- Accommodation in 3 star hotels, plus our nature friendly villas close to the ocean.
- Explore 4 of the most beautiful cities Delhi, Jaipur, Agra and Varkala (Kerala)
- Excursion to spice farm, Palaces, The World’s Wonder Taj Mahal, One of the Biggest Temple of India, Akshardham, Beaches, and many other beautiful places.
- First 5 Days During the Cultural Retreat we are going to explore 4 beautiful cities Delhi, Mathura, Agra and Jaipur
- During the first five days enjoy daily gourmet and sumptuous meals
- During the Ayurvedic cleanse on the last seven days nutritious meals provided at breakfast, lunch, and dinner provided from our Ayurvedic eating plans
Last 7 days consists of a personalised detoxification according to the constitution of your body through the ancient wisdom of Ayurveda and Panchakarma:
- Daily Ayurvedic and nutritional food during the detoxification retreat according to doctor's consultation
- Complimentary filtered drinking water
- Full retreat amenities
- Comprehensive medical assessment, including Ayurveda or Naturopathy, and Nutritional consultations
- Comprehensive pre-arrival health and lifestyle questionnaire
- Healthy eating plans from our nutritionist, including farm garden workshops and cooking classes
- Departure consultations, tailored take home advice and supplement set
- Daily yoga asanas, pranayama, and meditation sessions
- Free time to explore, shop, or do arts and crafts
Cities and places we will explore
Delhi
Delhi – The capital city of India, where history and modernity blend seamlessly. Known for its rich culture, vibrant markets, and architectural marvels, Delhi offers a unique mix of old and new experiences.
We will explore some of Delhi’s iconic landmarks, including the UNESCO World Heritage Site Qutub Minar, the grand Akshardham Temple, and the Lotus Temple, a stunning Bahá’í House of Worship known for its architectural beauty.
Jaipur
Jaipur is the capital of India’s Rajasthan state. It evokes the royal family that once ruled the region and that, in 1727, founded what is now called the Old City, or “Pink City” for its trademark building colour. At the centre of its stately street grid (notable in India) stands the opulent, colonnaded City Palace complex. Jaipur—the Pink City—is a major sightseeing destination in Rajasthan, India. We will be exploring some of the most popular places of interest, including Hawa Mahal, Jal Mahal, Jantar Mantar, and Amber Fort.
Agra
Agra – Located on the banks of River Yamuna in Uttar Pradesh, Agra is a popular tourist destination and home to one of the 7 wonders of the world, the Taj Mahal. It is a sneak peek into the architectural history and legacy of the Mughal empire with two other UNESCO World Heritage Sites, Agra Fort and Fatehpur Sikri. We will explore one of the seven wonders of the world, the Taj Mahal, plus the Red Fort, and Itmad-ud-Daulah’s Tomb, known as Baby Taj. We will also visit traditional markets displaying a number of unique handicrafts of the traditional bazaars in Agra.
Varkala
Varkala, situated along the captivating coastline of Kerala, India, is a picturesque town renowned for its striking cliffs, golden beaches, and serene ambiance. The unique feature of these cliffs is their proximity to the Arabian Sea, creating a mesmerizing view. Varkala also holds spiritual significance, with the Janardanaswamy Temple attracting pilgrims and travelers alike. The town’s relaxed and rejuvenating atmosphere, complemented by yoga and Ayurvedic offerings, makes it a haven for those seeking tranquility and natural beauty.
Daily Sample Itinerary
Cultural Tour (First 5 Days)
During the first 5 days we will explore the 3 most beautiful cities of India. Delhi, India’s capital, Agra, the home of the world’s wonder, Taj Mahal, Jaipur, the Land of Kings, and then returning to Delhi to fly domestically Kerala in South India.
Day 1
Delhi to Agra (4 Hour drive). Rest. Sightseeing in the afternoon of the Red Fort, Itimad-ud-Daulah and in the evening the Local Market.
Day 2
Delhi to Agra (4 Hour drive). Rest. Sightseeing in the afternoon of the Red Fort, Itimad-ud-Daulah and in the evening the Local Market.
Day 3
Agra. Taj Mahal and Akbar Tomb. Evening exploration of Mehtab Garden behind the Tah Mahal.
Day 4
Agra to Jaipur (4 Hour drive). Rest. Afternoon Sightseeing (Jantar Mantar, Birla Temple, Palace of Wind)
Day 5
Jaipur sightseeing (Amber Palace and Jagat Temple). 4 hours drive to Delhi. Late evening flight to Kerala.
Daily Sample Itinerary
7 Days Ayurvedic Detoxification Retreat
Day 6
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Rest & Relax day
- 1 x Ayurveda Abhyanga Massage 60 Minutes
- 1 x Local Sightseeing
- Evening “Philosophy of Ayurveda” Class 60 Minutes
Day 7
Preventative Medicine and Nutrition & Dietitian
- 1 x Ayurveda or Yoga Kriya Consultation
- 1 x Nutrition Expert Consultation
- 1 x Naadi Pareeksha (Prakruthi / Vikruthi – Nervous system analysis to find balance of the doshas.) Individualised Dosha blend or diet plan customised to your personal requirements. Evening “Philosophy of Ayurveda” Class 60 Minutes
- 1 x Take Home advice consultation & Recommendation
Day 8
Day 8: Personalised Wellness Rituals
- 1 x Traditional Calming Ritual 60 Minutes (Shirodhara or Takradhara or Shirovasty or Ksheeradhara)
- 1 x Mahabhuti Blessings through Pranic Healing & energy cleansing rituals
- 1 x Lepana (mud therapy)
- 1 x Abhyangam (Full Body Massage)
- Evening “Philosophy of Ayurveda” Class 60 Minutes
Day 9
Full day Sightseeing
- (Dance shows,Temples, villages and markets)
Day 10
Personalised Wellness Rituals
-
1 x Traditional Calming Ritual 60 Minutes
(Shirodhara or Takradhara or Shirovasty or Ksheeradhara) - 1 x Mahabhuti Blessings (kriya) through Pranic Healing & energy cleansing rituals
- 1 x Lepana (mud therapy)
- 1 x Abhyangam (Full Body Massage)
Day 11
Personalised Wellness Rituals
- 1 x Traditional Calming Ritual 60 Minutes (Shirodhara or Takradhara or Shirovasty or Ksheeradhara)
- 1 x Mahabhuti Blessings (kriya) through Pranic Healing & energy cleansing rituals
- 1 x Lepana (mud therapy)
- 1 x Ayurveda Facial (Full Face Herbs Massage)
Day 12
Full Day stunning lake experience on a traditional Kerala Houseboat.
Day 13
Kerala to Delhi. Delhi to Home
- Early domestic flight from Kerala to Delhi. Late evening flight from Delhi to Home.
What's Included
- 12 Days Cultural and Ayurveda Detoxification Retreat
- Ayurveda and Panchakarma Detoxification
- Drop at Airport at Kerala
- Daily Packed Filtered Drinking Water
- Free Wi-Fi
- First 5 day cultural tour includes breakfast and dinner only
- Last 7 days during our detoxification retreat includes breakfast, lunch, and dinner as per the menu prescribed by the doctor in consultation with our Ayurvedic chef
- Daily Yoga, Pranayama, and Meditation Sessions
- Pick Up from IGI Airport Delhi
- Stay in 3 Star Hotels plus Villa near ocean
- 1 x Ayurvedic Cooking Class
- 1 x Ayurvedic Cooking Class
- Visit of 4 Famous Cities Visit – Delhi, Agra, Jaipur & Varkala (Kerala). Entry tickets included
- Comprehensive medical assessment to include Ayurveda or Naturopathy and Nutritional consultations
What's Not Included
- Flight Tickets & E-visa
- Insurance
- Laundry
- Lunch During the Cultural Tour (First Five Days)
Recommended Flight details
Flight
14/1 PER/SIN
Dep 6:40am SQ224
Flight
19/1 DEL/TRV.
Dep 9:10pm INDIGO 6171
Flight
27/1 DEL/SIN
Dep 9:50PM SQ403
Flight
SIN/DEL
Arr 8pm. SQ 406
Flight
27/1 TRV/DEL
Dep 5.55AM INDIGO 5334
Flight
28/1 SIN/PER
Arr 12:55PM SQ 213